Our on-site physical therapist is available for the rehabilitation of any chronic injuries and pain issues. We use a therapist to ensure are healthy enough to train, we also use this as an addition to your program design.
Massage for sports injuries not only concentrates on existing injuries but can also help prevent injuries.
Used to provide relief to athletes experiencing various sport-related injuries and soreness.
We use a combination of our mobility program, myo-fasica stretching, and (PNF) pro-pralceptional neuromuscular facilitation to target specific muscle groups to increase flexibility, and improve muscular strength.
Cryo & Compression
Compression is an effective way to increase blood flow, flush lactic acid to speed up recovery time after exercise.