Our System

Assessment

Rehab Training

Soft Tissue treatments

Muscle activation

Mobility & flexibility

Balance & equilibrium

Physical Therapy

Dr. Sarrica, JJ

Corrective Exercise

Myofascial Releasing techniques

Conditioning exercises

JJ, Jeff

Strength Training

Resistance

Muscle activation

Dumbbells & Cables

Barbell

Squats

Deadlifts

Jeff, Anne

Performance Training

Battle Ropes

Sled

Sprints

Box Jumps

Kettle bell

Boxing

Jeff, Anne

Recovery

Sports massage

Stress reduction

Active recovery Cardio

Stretch Therapy

Infrared Sauna

Hours of Operation
Monday - Friday
7:00 A.M. - 8:00 P.M.
Saturday
9:00 A.M. - 3:00 P.M.

Our Location

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