Fitness & Nutrition
in Midtown Manhattan
Real results come from training and nutrition working together. Build a plan that fits your life, not the other way around.
Fitness & Nutrition Coach
Adriana Milbrath
Adriana takes a whole-person approach to coaching, pairing structured fitness programming with practical, sustainable nutrition guidance. Having coached over 500 clients both online and in person, she helps people build habits that actually stick, not extreme diets or unsustainable routines. Her background in dance and movement gives her a sharp eye for how training and nutrition work together to support long-term results.
Fitness & Nutrition
Fitness & Nutrition at Fitness360 NYC is built for people who want real, lasting results — not just a workout plan or a diet, but both working together. Whether you’ve hit a plateau, struggled to make nutrition changes stick, or simply want one coach guiding your training and eating habits at the same time, this program brings it all under one roof.
Instead of two disconnected services, you get a single, coordinated plan built around your goals, your schedule, and your life.
We start by understanding your goals, current habits, lifestyle, and any past struggles with fitness or nutrition. This isn’t just a fitness assessment — it’s a full picture of what’s worked, what hasn’t, and what a sustainable plan looks like for you specifically.
Based on your consultation, we build a structured training plan tailored to your goals and current fitness level, with regular check-ins to track progress and adjust as needed.
Alongside training, you’ll get practical, personalized nutrition guidance built around your lifestyle — not a rigid diet. The goal is habits you can actually maintain, that support the results you’re working toward in the gym.
Fitness and nutrition needs change over time. We continue to check in, track progress, and adjust both your training and nutrition plan so your results keep moving forward.
Who It's For
- People who want training and nutrition guidance from one coach, not two separate services
- Anyone who's struggled to make nutrition changes stick on their own
- Clients who've hit a plateau with fitness alone and want a more complete approach
- People looking for sustainable, realistic habits rather than restrictive diets
Ready for a Plan That Actually Fits Your Life?
Book your consultation today and start building a coordinated fitness and nutrition plan around your goals.
| Hours of Operation | |
|---|---|
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Monday – Friday |
7:00 A.M. – 8:00 P.M. |
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Saturday |
9:00 A.M. – 3:00 P.M. |
Our Location
- 295 Madison Avenue, lower level 10017
- 646-846-2697